DISORDERED SLEEP
PETER AND LYN LEWIS • July 23, 2020
AROMATHERAPY MAY HELP WITH DISTURBED SLEEP PATTERNS
Disordered sleep is a common disturbance affecting life quality for many families. Disordered sleep is sometimes caused by pain, stress, digestive upsets, hormonal imbalance and shift work.
While remedial massage may bring temporary improvement to sleep quality, there is much advantage that may come through clinical aromatherapy. The advantage of aromatherapy is a skilled practitioner is able to prepare a personalised blend of essential oils for home use as well as with an Aromatherapy massage. In this way an aromatherapy massage may only be needed for treatment program about every 2-3 months.
PEPITAS -PUMPKIN SEEDS
Longevity Lifestyle
Emotional Stress
Living Each Moment
Heat Producing Foods
Lower Back Pain
Chlorophyll and Magnesium
Nourishing foods to support fluid balance
MUSCLES NOURISHING FOODS
HERBAL MEDICINE