HEALTHY IMMUNITY

1. Gently steamed adequately cooked broccoli provides healthy support to protect lung function. Also certified organic broccoli may encourage healthy function of the spleen. Your spleen acts like a filter for clean blood flow. Wholesome broccoli is now in season and available at Rockhampton Health Options

   2. Sauerkraut with cabbage is able to protect the gut against harmful germs. Our certified organic sauerkraut is full of flavour. A teaspoon           with dinner 3 times weekly is worthwhile change for healthy immunity