Blog Post

50km walk for 50 years competition

lyn • Jun 10, 2017

Walking 10 parkruns for health and fitness

To celebrate 50 years of walking and running competition on the 3rd June from 5.30 am to 1pm I completed 10x parkruns at Rockhampton Botanical Gardens, each lap being 5kms. By eating healthy that is as much as possible organic and unprocessed food and putting in some long distance training I am still able to walk 50kms. I receive regular Remedial Massage and Herbal Medicine as part of my lifestyle. The parkrun at Rockhampton have hills and many turns and some rough surfaces just to make it more interesting.

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